{"id":15730,"date":"2016-07-20T18:19:00","date_gmt":"2016-07-20T18:19:00","guid":{"rendered":""},"modified":"2026-06-29T01:47:41","modified_gmt":"2026-06-29T01:47:41","slug":"omnivoro-vegano-o-palio-que-tipo-de","status":"publish","type":"post","link":"https:\/\/entrepalabrasmxdigital.com\/?p=15730","title":{"rendered":"Omn\u00edvoro, vegano o palio \u00bfQu\u00e9 tipo de comensal eres?"},"content":{"rendered":"<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" id=\"ecxcontent_LETTER.BLOCK23\" style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 15px; line-height: 21.3px; width: 100%px;\">\n<tbody style=\"line-height: 21.3px;\">\n<tr style=\"line-height: 21.3px;\">\n<td align=\"center\" class=\"ecxTemplateImage ecxMainText\" colspan=\"1\" rowspan=\"1\" style=\"color: #1a1a1a; font-family: Corbel, Geneva, Verdana, Arial, sans-serif; font-size: 11pt; line-height: 20.8267px; padding: 0px;\" valign=\"top\">\n<table cellpadding=\"0\" cellspacing=\"0\" class=\"ecxOneColumnMobile\" data-padding-converted=\"true\" style=\"line-height: 20.8267px; width: 598px;\">\n<tbody style=\"line-height: 20.8267px;\">\n<tr style=\"line-height: 20.8267px;\">\n<td colspan=\"1\" rowspan=\"1\" style=\"line-height: 20.8267px; padding: 0px;\" width=\"100%\">\n<div align=\"center\" style=\"line-height: 20.8267px;\">\n<img decoding=\"async\" border=\"0\" class=\"ecxcc-image-resize\" hspace=\"0\" src=\"https:\/\/snt146.mail.live.com\/Handlers\/ImageProxy.mvc?bicild=&amp;canary=6%2fm0D5Hth9EAbFnoYQl7lYWM9xWcv2TtoDVLwmlsJ48%3d0&amp;url=http%3a%2f%2ffiles.ctctcdn.com%2f70a8b23a201%2f407d7e88-2420-48a7-a43b-30aed096c0f7.jpg\" style=\"display: block; height: auto !important; line-height: 20.8267px; max-width: 100%;\" vspace=\"0\" width=\"598\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" id=\"ecxcontent_LETTER.BLOCK20\" style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 15px; line-height: 21.3px; width: 100%px;\">\n<tbody style=\"line-height: 21.3px;\">\n<tr style=\"line-height: 21.3px;\">\n<td align=\"center\" class=\"ecxHeadlineText\" colspan=\"1\" rowspan=\"1\" style=\"color: #333333; font-family: Corbel, Geneva, Verdana, Arial, sans-serif; font-size: 20pt; font-weight: bold; line-height: 37.8667px; padding: 0px 20px;\" valign=\"top\">\n<div align=\"center\" style=\"color: red; font-family: Times-New-Roman; font-size: 20pt; font-weight: normal; line-height: 37.8667px;\">\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" id=\"ecxcontent_LETTER.BLOCK21\" style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 15px; line-height: 21.3px; width: 100%px;\">\n<tbody style=\"line-height: 21.3px;\">\n<tr style=\"line-height: 21.3px;\">\n<td align=\"center\" class=\"ecxSubheadlineContent ecxSubheadlineText\" colspan=\"1\" rowspan=\"1\" style=\"color: #333333; font-family: Corbel, Geneva, Verdana, Arial, sans-serif; font-size: 16pt; font-style: italic; font-weight: bold; line-height: 30.2933px; padding: 8px 20px 9px;\" valign=\"top\">\n<div style=\"color: #cfe100; font-size: 18pt; line-height: 34.08px;\">\n<div style=\"line-height: 34.08px; margin-bottom: 1.35em;\">\n<span style=\"font-family: Arial; line-height: 34.08px;\">No hay mejor m\u00e1quina que nuestro propio cuerpo&nbsp;<\/span><\/div>\n<div style=\"line-height: 34.08px; margin-bottom: 1.35em;\">\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 15px; line-height: 21.3px; width: 100%px;\">\n<tbody style=\"line-height: 21.3px;\">\n<tr style=\"line-height: 21.3px;\">\n<td align=\"center\" class=\"ecxSpacerHeight\" colspan=\"1\" height=\"1\" rowspan=\"1\" style=\"height: 1px; line-height: 1px; padding-bottom: 9px;\"><img decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" hspace=\"0\" src=\"https:\/\/imgssl.constantcontact.com\/letters\/images\/sys\/S.gif\" style=\"display: block; height: 1px; line-height: 21.3px; width: 5px;\" vspace=\"0\" width=\"5\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 15px; line-height: 21.3px; width: 100%px;\">\n<tbody style=\"line-height: 21.3px;\">\n<tr style=\"line-height: 21.3px;\">\n<td align=\"center\" class=\"ecxSpacerHeight\" colspan=\"1\" height=\"1\" rowspan=\"1\" style=\"height: 1px; line-height: 1px; padding-bottom: 9px;\"><img decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" hspace=\"0\" src=\"https:\/\/imgssl.constantcontact.com\/letters\/images\/sys\/S.gif\" style=\"display: block; height: 1px; line-height: 21.3px; width: 5px;\" vspace=\"0\" width=\"5\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellpadding=\"0\" cellspacing=\"0\" id=\"ecxcontent_LETTER.BLOCK25\" style=\"background-color: white; color: #444444; font-family: Calibri, sans-serif; font-size: 15px; line-height: 21.3px; width: 100%px;\">\n<tbody style=\"line-height: 21.3px;\">\n<tr style=\"line-height: 21.3px;\">\n<td align=\"left\" class=\"ecxArticlePadding ecxMainText\" colspan=\"1\" rowspan=\"1\" style=\"color: #1a1a1a; font-family: Corbel, Geneva, Verdana, Arial, sans-serif; font-size: 11pt; line-height: 20.8267px; padding: 8px 20px 9px;\" valign=\"top\">\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span lang=\"ES\" style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">M\u00e9xico D.F. a 28 de Junio de 2016.<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp; Hoy en d\u00eda mantener un estilo de vida saludable est\u00e1 de moda. En nuestros d\u00edas comer sano no s\u00f3lo est\u00e1 en boga, sino tambi\u00e9n es una necesidad constante, es por esto que han surgido alternativas en los tipos de alimentaci\u00f3n.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">La trofolog\u00eda estudia la nutrici\u00f3n de los seres vivos y la &nbsp;combinaci\u00f3n de los alimentos, para tener una optima salud. Adem\u00e1s, desarrolla sistemas de alimentaci\u00f3n funcional para el organismo.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">\u00abLos &nbsp;humanos hemos evolucionado en busca de tener una \u00f3ptima salud, com\u00fanmente la clasificaci\u00f3n era omn\u00edvoros y vegetarianos. Hoy existen diversas clasificaciones, algunas solo por moda\u00bb, comenta Adriana Mart\u00ednez, Directora General de Friky Limones, empresa dedicada a la producci\u00f3n y comercializaci\u00f3n de productos org\u00e1nicos.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">Ahora la clasificaci\u00f3n de los comensales se ha diversificado en reg\u00edmenes muy especializados:<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Omn\u00edvoro:<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;Consumen de todo tipo de carne, vegetales, legumbres, etc. Son la mayor\u00eda de las personas.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Vegetarianos<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Comen solo vegetales y frutas, pero no tienen una ideolog\u00eda establecida.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Vegano<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Comen vegetales, frutas, semillas, cereales, tiene creencias muy marcadas de respeto a los animales (ni si quiera consumen miel) y al medio ambiente, y es su modo de vida.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Crudi-veganos<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Consumen frutas y verduras crudas. No cocinan nada o no comen nada que rebase los 35 grados cent\u00edgrados, despu\u00e9s de estos grados se pierdes sus propiedades.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Ovo l\u00e1cteo vegetariano<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Comen vegetales, frutas, l\u00e1cteos y huevos.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Pece-vegetarianos<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Comen frutas, verduras, pescados y mariscos.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Celiacos<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Personas que tienen intolerancia al gluten (prote\u00edna que genera el trigo), por eso no consumen productos con trigo por salud y necesidad.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">R\u00e9gimen Palio<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">. Se refiere a la alimentaci\u00f3n paleol\u00edtica, semillas, cereales, prote\u00edna vegetal o animal, se consumen principalmente &nbsp;para aumentar la masa muscular; dieta muy com\u00fan para los deportistas. Poca fruta (poca az\u00facar), pero si grasas buenas como el aguacate y aceite de coco.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">\u00abLa elecci\u00f3n de tu dieta es cuesti\u00f3n personal, depende de la edad, peso, condici\u00f3n f\u00edsica, estatura, predisposici\u00f3n gen\u00e9tica y enfermedades. El tipo de alimentaci\u00f3n se debe al objetivo, ideolog\u00eda y convicci\u00f3n\u00bb. Finaliza Mart\u00ednez.<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;<\/span><\/div>\n<div style=\"color: black; font-family: Times-New-Roman; line-height: 20.8267px; text-align: justify;\">\n<span style=\"font-family: Arial; line-height: 20.8267px;\"><b style=\"line-height: 20.8267px;\">Recomendaci\u00f3n.<\/b><\/span><span style=\"font-family: Arial; line-height: 20.8267px;\">&nbsp;No importa que tipo de alimentaci\u00f3n tengas, lo importante es consumir frutas y verduras, porque nos aportan enzimas para digerir. Es importante tener opciones que nos aporten m\u00e1s nutrientes sin que da\u00f1en o repercutan en la salud.<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>No hay mejor m\u00e1quina que nuestro propio cuerpo&nbsp; M\u00e9xico D.F. a 28 de Junio de 2016.&nbsp; Hoy en d\u00eda mantener un estilo de vida saludable est\u00e1 de moda. 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