{"id":6748,"date":"2020-04-09T23:14:00","date_gmt":"2020-04-09T23:14:00","guid":{"rendered":""},"modified":"2026-06-29T00:27:22","modified_gmt":"2026-06-29T00:27:22","slug":"en-esta-epoca-de-crisis-e-incertidumbre-2","status":"publish","type":"post","link":"https:\/\/entrepalabrasmxdigital.com\/?p=6748","title":{"rendered":"En esta \u00e9poca de crisis e incertidumbre, Pilar del \u00c1ngel dar\u00e1 excelentes recomendaciones para mantener la calma en casa"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<ul>\n<li><span style=\"font-family: Arial, Helvetica, sans-serif;\"><b><i>T\u00e9cnicas de relajaci\u00f3n, actividades que podr\u00e1s realizar con toda tu familia y rutinas de ejercicio para mantenerse activo, son algunos de los consejos que Pilar del \u00c1ngel ofrecer\u00e1 a todos los que permanezcan en su casa esta cuarentena<\/i><\/b><\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-family: Arial, Helvetica, sans-serif;\"><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj9VSlNztDS6LuNxlN_-CSZxjP6Kw9HWgEK0qc3j7_q1t8vxjtdWqUqvDCD4V03tss0fRHx3mN3By6FgQTCmTOMpfCIgLSfDLO0bEHJFdW1UdAJgMJeID9F22wE1eDUt5zzwSoIshp5a8E\/s1600\/x49.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"640\" src=\"https:\/\/entrepalabrasmxdigital.com\/wp-content\/uploads\/2020\/04\/x49.jpg\" class=\"wp-image-6749\" width=\"426\" \/><\/a><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nPilar del \u00c1ngel ha destacado en los medios por su gran profesionalismo y su experiencia que por m\u00e1s de 25 a\u00f1os la ha posicionado como una mujer emprendedora y preparada, pues constantemente se actualiza en los temas que ha logrado dominar a lo largo de su carrera.&nbsp;<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nEn esta \u00e9poca de contingencia sanitaria en la que es recomendable mantenerse en casa para evitar contraer el COVID 19 y afectar tu salud y la de tus seres queridos, sin embargo, esto puede generar estr\u00e9s y ansiedad a las personas cuya vida cotidiana era muy activa antes de la pandemia. Es por eso por lo que Pilar del \u00c1ngel y su gran conocimiento puede ayudarte a que toda tu familia pase un rato agradable, sus t\u00e9cnicas de relajaci\u00f3n son perfectas para mantener la calma en estos tiempos de crisis, tambi\u00e9n cuenta con grandes t\u00e9cnicas de yoga fusi\u00f3n, este ejercicio adem\u00e1s de mantenerte activo favorece a la movilidad de todo el cuerpo, las rutinas planeadas por Pilar consideran a todas las personas que no tienen mucha experiencia en esta actividad.<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nSi uno de tus objetivos del a\u00f1o nuevo era establecer una dieta m\u00e1s sana, en el canal de YouTube de Pilar podr\u00e1s encontrar sencillas recetas, est\u00e1s adem\u00e1s de ser saludables no afectar\u00e1 tu econom\u00eda y los ingredientes los podr\u00e1s encontrar de manera muy f\u00e1cil.<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nPor lo que Pilar te invita a seguirla en sus redes sociales para que no pierdas detalle de las actividades, ejercicios y\/o recetas que estar\u00e1 compartiendo estos d\u00edas en los que lo m\u00e1s importante es cuidar la salud de la poblaci\u00f3n y mantener la calma en un mundo en el que el exceso de informaci\u00f3n ocasiona ansiedad, incertidumbre y estr\u00e9s en las personas.&nbsp;<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nP\u00e1gina web: <a href=\"http:\/\/www.pilardelangel.com.mx\/\">www.pilardelangel.com.mx<\/a> <\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nRedes sociales:&nbsp;<\/div>\n<div style=\"text-align: justify;\">\nFacebook, Instagram y YouTube: Pilar Del Angel<\/div>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e9cnicas de relajaci\u00f3n, actividades que podr\u00e1s realizar con toda tu familia y rutinas de ejercicio para mantenerse activo, son algunos de los consejos que Pilar del \u00c1ngel ofrecer\u00e1 a todos los que permanezcan en su casa esta cuarentena Pilar del \u00c1ngel ha destacado en los medios por su gran profesionalismo y su experiencia que por [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1395,1322,359,770,1396,322,1397,1164,1398,21,683,1399],"class_list":["post-6748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ansiedad","tag-contingencia","tag-covid-19","tag-cuarentena","tag-delangel","tag-familia","tag-pilar","tag-relajacion","tag-rutinas","tag-salud","tag-sanitaria","tag-tenicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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